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Aylwards 2 Health Foods > Bluebonnet - Vitamins - A & D3

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Vitamins A & D3


Vitamin A refers to a family of fat-soluble retinoids, which include retinol, retinal and retinoic acid, plus provitamin A carotenoids, such as beta-carotene. They perform three basic functions within the body: vision, the growth and development of many types of tissues, and immunity. Several different cells in the eye (retina, cornea and the epithelium) depend on the presence of vitamin A for the maintenance of the structural integrity of these cells for optimal visual health. Dietary sources high in vitamin A include beef liver, carrots, sweet potato, chicken liver, spinach, fortified milk, mangos and collard greens. 


VitaminsDaily Values/Amounts
Recommended by Research
Principle Roles in the Body

Vitamin A 

(retinol, retinal and retinoic acid,
as 
well as provitamin A carotenoids, 

 such as beta-carotene)

General DV is 5,000 IU; however, the DV
for pregnant and nursing women is 8,000 IU.

 

Avoid beta-carotene if you smoke.

Vision
Health

Vitamin D 

(D3 known as cholecalciferol derived from fish oil and lanolin and Dknown as  ergocalciferol derived from vegetarian/vegan sources)

DV is 400 IU; however, the Institute of Medicine (IOM) and the Food and Nutrition Board recommends between 600 IU and 4000 IU depending on life-stage and gender.

Bone
Health

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Bluebonnet's EarthSweet Chewables Vitamin D3 5000 IU 90 Tablets  - Product Image

Bluebonnet's EarthSweet Chewables Vitamin D3 5000 IU 90 Tablets

Price:$19.95
Bluebonnet's Liquid Vitamin D3 Drops 5000 IU (1 Fluid Oz) - Product Image

Bluebonnet's Liquid Vitamin D3 Drops 5000 IU (1 Fluid Oz)

Price:$24.95
Bluebonnet's Vitamin D3 5000 IU Softgels - Product Image

Bluebonnet's Vitamin D3 5000 IU Softgels

Price:$10.95
EarthSweet Chewables Vitamin D3 400 IU 90 Tablets - Product Image

EarthSweet Chewables Vitamin D3 400 IU 90 Tablets

Price:$8.95
Liquid Vitamin D3 Drops 2000 IU (1 Fluid oz) - Product Image

Liquid Vitamin D3 Drops 2000 IU (1 Fluid oz)

Price:$16.95
Natural Beta-Carotene 25,000 IU 90 Softgels - Product Image

Natural Beta-Carotene 25,000 IU 90 Softgels

Price:$22.95
Vitamin A & D3 10,000 IU/400 IU 100 Softgels - Product Image

Vitamin A & D3 10,000 IU/400 IU 100 Softgels

Price:$7.95
Vitamin A & D3 25,000 IU/1000 IU 100 Softgels - Product Image

Vitamin A & D3 25,000 IU/1000 IU 100 Softgels

Price:$11.95
Vitamin A 10,000 IU 100 Softgels - Product Image

Vitamin A 10,000 IU 100 Softgels

Price:$7.50
Vitamin D3 400 IU Softgels - Product Image

Vitamin D3 400 IU Softgels

Price:$7.95
Vitamin D3 400 IU Vcaps - Product Image

Vitamin D3 400 IU Vcaps

Price:$8.95
Vitamin D3 5000 IU Vcaps - Product Image

Vitamin D3 5000 IU Vcaps

Price:$9.95
Bluebonnet - Vitamins - A & D3

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 Aylwards 2 Health Foods 14N. Van Brunt St. Englewood, NJ 07631