Pyridoxal 5 Phosphate 90 caps / 50 mg.   

Activated Vitamin B6*
involved in production of antibodies and red blood cells*
supports healthy nerve function and musculoskeletal function*
helps maintain normal homocysteine levels*

Pyridoxal 5' Phosphate (P5P or activated vitamin B6) is required to metabolize proteins, carbohydrates, and fats and is important in the production of antibodies and red blood cells.* It also helps regulate bodily fluids and helps maintain healthy nerve function and musculoskeletal function.* P5P helps maintain homocysteine levels that are already in the normal range, and may relieve mild mood changes, cramps, and edema associated with the menstrual cycle.*

Recommended Dosage: 1-2 capsules 1 or 2 times daily, or as directed by a healthcare practitioner.